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Signature Kitchens English Muffins Sourdough

Carbs in Safeway Signature Kitchens English Muffins Sourdough

Safeway Signature Kitchens English Muffins Sourdough (1 muffin) contains 21g total carbs, 20g net carbs, 0.5g fat, 5g protein, and 110 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

5 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

110 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Sodium

200 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg