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Carbs in Oatmeal Crisp Almond Cereal
Oatmeal Crisp Almond Cereal (1 cup) contains 43g total carbs, 39g net carbs, 4.5g fat, 6g protein, and 230 calories.
Net Carbs
39 g
Fiber
4 g
Total Carbs
43 g
Protein
6 g
Fats
4.5 g
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 58g
Nutrient
Value
Calories
230 kCal
Total Carbs
43 g
Net Carbs
39 g
Fiber
4 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
6 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
9 mg
Magnesium
100 mg
Phosphorus
150 mg
Potassium
200 mg
Sodium
115 mg
Zinc
1.5 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
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