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Premium Organic Edamame Soybeans In The Pod

Carbs in Cascadian Farm Premium Organic Edamame Soybeans In The Pod

Cascadian Farm Premium Organic Edamame Soybeans In The Pod (0.5 cup) contains 9g total carbs, 6g net carbs, 5g fat, 10g protein, and 110 calories.

Net Carbs

6 g
Fiber

3 g
Total Carbs

9 g
Protein

10 g
Fats

5 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 80g

Nutrient

Value

Calories

110 kCal
Total Carbs

9 g
- Net Carbs
  
  6 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Potassium

430 mg
Sodium

45 mg
Vitamin A

30 mcg
Vitamin C

12 mg
Vitamin D

0 mcg