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Emu Fan Fillet Raw

Carbs in Emu Fan Fillet Raw

Emu Fan Fillet Raw (1 fan fillet) contains 0g total carbs, 0g net carbs, 4.1g fat, 115.4g protein, and 528 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    115.4 g

  • Fats

    4.1 g

528 cals

Nutritional Facts

  • Serving Size: 1 fan fillet
  • Serving Weight: 513g

Nutrient

Value

  • Calories

    528.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    115.4 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1 g

    • Cholesterol

      364.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.4 mg

  • Iron

    23.1 mg

  • Magnesium

    215.5 mg

  • Phosphorus

    1210.7 mg

  • Potassium

    1539 mg

  • Sodium

    615.6 mg

  • Zinc

    18 mg

  • Copper

    1.1 mg

  • Selenium

    166.7 mcg

  • Folate

    66.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    2.3 mg

  • Vit B3 (Niacin)

    38 mg

  • Vitamin B6

    3.3 mg

  • Vitamin B12

    34.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.1 mg