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Rice Mix Broccoli Au Gratin

Carbs in Shur Fine Rice Mix Broccoli Au Gratin

Shur Fine Rice Mix Broccoli Au Gratin (1 serving) contains 49g total carbs, 48g net carbs, 2.5g fat, 9g protein, and 250 calories.

  • Net Carbs

    48 g

  • Fiber

    1 g

  • Total Carbs

    49 g

  • Protein

    9 g

  • Fats

    2.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    49 g

    • Net Carbs

      48 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    840 mg

  • Folate

    140 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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