#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Uncle Ben's Country Inn Broccoli Rice Au Gratin

Carbs in Mars Uncle Ben's Country Inn Broccoli Rice Au Gratin

Mars Uncle Ben's Country Inn Broccoli Rice Au Gratin (1 serving) contains 43g total carbs, 42g net carbs, 2g fat, 4g protein, and 200 calories.

Net Carbs

42 g
Fiber

1 g
Total Carbs

43 g
Protein

4 g
Fats

2 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

200 kCal
Total Carbs

43 g
- Net Carbs
  
  42 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

790 mg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4 mg
Vitamin D

0 mcg