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Indian Spiced Lentils

Carbs in Green Giant Indian Spiced Lentils

Green Giant Indian Spiced Lentils (1.3 cup) contains 27g total carbs, 21g net carbs, 3g fat, 6g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    6 g

  • Total Carbs

    27 g

  • Protein

    6 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 1.3 cup
  • Serving Weight: 179g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      21 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    360 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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