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Small White Beans

Carbs in Safeway Small White Beans

Safeway Small White Beans (0.33 cup) contains 42g total carbs, 25g net carbs, 1g fat, 14g protein, and 230 calories.

  • Net Carbs

    25 g

  • Fiber

    17 g

  • Total Carbs

    42 g

  • Protein

    14 g

  • Fats

    1 g

230 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    42 g

    • Net Carbs

      25 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    7.2 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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