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Carbs in Aurora Super Natural Granola With Chia & Flax Seeds
Aurora Super Natural Granola With Chia & Flax Seeds (0.5 cup) contains 40g total carbs, 36g net carbs, 3.5g fat, 4g protein, and 210 calories.
Net Carbs
36 g
Fiber
4 g
Total Carbs
40 g
Protein
4 g
Fats
3.5 g
210 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
210 kCal
Total Carbs
40 g
Net Carbs
36 g
Fiber
4 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
4 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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