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Carbs in Blue Menu 1% Mf Cottage Cheese
Blue Menu 1% Mf Cottage Cheese (1 container) contains 8g total carbs, 5g net carbs, 1g fat, 12g protein, and 90 calories.
Net Carbs
5 g
Fiber
3 g
Total Carbs
8 g
Protein
12 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 113g
Nutrient
Value
Calories
90 kCal
Total Carbs
8 g
Net Carbs
5 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
12 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
270 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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