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Cereals Gluten Free Scottish Oatmeal

Carbs in Bob's Red Mill Cereals Gluten Free Scottish Oatmeal

Bob's Red Mill Cereals Gluten Free Scottish Oatmeal (0.25 cup) contains 23g total carbs, 19g net carbs, 2.5g fat, 6g protein, and 140 calories.

Net Carbs

19 g
Fiber

4 g
Total Carbs

23 g
Protein

6 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 36g

Nutrient

Value

Calories

140 kCal
Total Carbs

23 g
- Net Carbs
  
  19 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg