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Raisins Golden Seedless

Carbs in Raisins Golden Seedless

Raisins Golden Seedless (1 cup, packed) contains 132g total carbs, 126.6g net carbs, 0.3g fat, 5.4g protein, and 497 calories.

Net Carbs

126.6 g
Fiber

5.4 g
Total Carbs

132 g
Protein

5.4 g
Fats

0.3 g

497 cals

Quantity

Serving Size

Serving Size: 1 cup, packed
Serving Weight: 165g

Nutrient

Value

Calories

496.7 kCal
Total Carbs

132 g
- Net Carbs
  
  126.6 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  108.4 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

105.6 mg
Iron

1.6 mg
Magnesium

57.8 mg
Phosphorus

166.7 mg
Potassium

1230.9 mg
Sodium

39.6 mg
Zinc

0.6 mg
Copper

0.4 mg
Selenium

1.2 mcg
Folate

5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B6

0.5 mg
Vitamin C

5.3 mg
Vitamin D

0 mcg
Vitamin K

5.8 mcg
Vitamin E

0.2 mg