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Orange Roughy Fillets

Carbs in Schwan's Orange Roughy Fillets

Schwan's Orange Roughy Fillets (1 fillet) contains 2g total carbs, 1g net carbs, 8g fat, 29g protein, and 200 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    29 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12 mg

  • Potassium

    510 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    3.7 mcg

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