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Granola Oat Clusters Field Berries And Barley

Carbs in Sanitarium Granola Oat Clusters Field Berries And Barley

Sanitarium Granola Oat Clusters Field Berries And Barley (0.5 cup) contains 37g total carbs, 33.7g net carbs, 4g fat, 4.3g protein, and 201 calories.

  • Net Carbs

    33.7 g

  • Fiber

    3.3 g

  • Total Carbs

    37 g

  • Protein

    4.3 g

  • Fats

    4 g

201 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    200.8 kCal

  • Total Carbs

    37 g

    • Net Carbs

      33.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      9.5 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3 mg

  • Potassium

    60 mg

  • Sodium

    123 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin D

    0 mcg