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Carbs in Kilbeggan 100% Irish Organic Jumbo Oats
Kilbeggan 100% Irish Organic Jumbo Oats (1 serving) contains 25g total carbs, 22.3g net carbs, 2.7g fat, 4.4g protein, and 149 calories.
Net Carbs
22.3 g
Fiber
2.7 g
Total Carbs
25 g
Protein
4.4 g
Fats
2.7 g
149 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
149.1 kCal
Total Carbs
25 g
Net Carbs
22.3 g
Fiber
2.7 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
4.4 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
0.8 mg
Glycemic Load
-
Supplemental
Value
Iron
1.2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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