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Thins Rosemary & Sea Salt Flatbreads

Carbs in Ryvita Thins Rosemary & Sea Salt Flatbreads

Ryvita Thins Rosemary & Sea Salt Flatbreads (1 thin) contains 5.4g total carbs, 5g net carbs, 0.4g fat, 1g protein, and 29 calories.

Net Carbs

5 g
Fiber

0.4 g
Total Carbs

5.4 g
Protein

1 g
Fats

0.4 g

29 cals

Quantity

Serving Size

Serving Size: 1 thin
Serving Weight: 7g

Nutrient

Value

Calories

28.7 kCal
Total Carbs

5.4 g
- Net Carbs
  
  5 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

48 mg
Vitamin A

0 mcg
Vitamin D

0 mcg