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Carbs in Ryvita Thins Rosemary & Sea Salt Flatbreads
Ryvita Thins Rosemary & Sea Salt Flatbreads (1 thin) contains 5.4g total carbs, 5g net carbs, 0.4g fat, 1g protein, and 29 calories.
Net Carbs
5 g
Fiber
0.4 g
Total Carbs
5.4 g
Protein
1 g
Fats
0.4 g
29 cals
Nutritional Facts
- Serving Size: 1 thin
- Serving Weight: 7g
Nutrient
Value
Calories
28.7 kCal
Total Carbs
5.4 g
Net Carbs
5 g
Fiber
0.4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
1 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
48 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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