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Turkey Avocado Spinach Swiss Salad

Carbs in Subway Turkey Avocado Spinach Swiss Salad

Subway Turkey Avocado Spinach Swiss Salad (1 serving) contains 9g total carbs, 7g net carbs, 16g fat, 22g protein, and 290 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    22 g

  • Fats

    16 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    880 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    126 mg

  • Vitamin D

    0 mcg