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Cereal Weetaflakes

Carbs in Alpen Cereal Weetaflakes

Alpen Cereal Weetaflakes (1 serving) contains 83.4g total carbs, 76g net carbs, 1.3g fat, 9g protein, and 353 calories.

  • Net Carbs

    76 g

  • Fiber

    7.4 g

  • Total Carbs

    83.4 g

  • Protein

    9 g

  • Fats

    1.3 g

353 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    353 kCal

  • Total Carbs

    83.4 g

    • Net Carbs

      76 g

    • Fiber

      7.4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    23 mg

  • Sodium

    400 mg

  • Folate

    330 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2.3 mg

  • Vit B2 (Riboflavin)

    2.6 mg

  • Vit B3 (Niacin)

    30 mg

  • Vitamin B6

    3.3 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    0 mcg

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