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Cereal Weetaflakes With Raisin Cranberry And Apple

Carbs in Alpen Cereal Weetaflakes With Raisin Cranberry And Apple

Alpen Cereal Weetaflakes With Raisin Cranberry And Apple (1 serving) contains 82.3g total carbs, 77g net carbs, 1.8g fat, 7g protein, and 354 calories.

  • Net Carbs

    77 g

  • Fiber

    5.3 g

  • Total Carbs

    82.3 g

  • Protein

    7 g

  • Fats

    1.8 g

354 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    354 kCal

  • Total Carbs

    82.3 g

    • Net Carbs

      77 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    16 mg

  • Sodium

    270 mg

  • Folate

    224 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.6 mg

  • Vit B2 (Riboflavin)

    1.8 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2.2 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0 mcg