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Carb Watch Pita Bread

Carbs in Middle East Baking Co Carb Watch Pita Bread

Middle East Baking Co Carb Watch Pita Bread (0.5 pita) contains 6g total carbs, 3g net carbs, 1g fat, 2g protein, and 35 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    2 g

  • Fats

    1 g

35 cals

Nutritional Facts

  • Serving Size: 0.5 pita
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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