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Southwestern Omelet With Sweet Potato Hushbrowns

Carbs in Chefs Diet Southwestern Omelet With Sweet Potato Hushbrowns

Chefs Diet Southwestern Omelet With Sweet Potato Hushbrowns (1 serving) contains 37g total carbs, 30g net carbs, 9g fat, 21g protein, and 320 calories.

Net Carbs

30 g
Fiber

7 g
Total Carbs

37 g
Protein

21 g
Fats

9 g

320 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 262g

Nutrient

Value

Calories

320 kCal
Total Carbs

37 g
- Net Carbs
  
  30 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

280 mg
Iron

2.2 mg
Potassium

882 mg
Sodium

370 mg
Vitamin A

3210 mcg
Vitamin C

7.2 mg
Vitamin D

0 mcg