#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Frittata Mix Sweet Potato Ham & Cheese

Carbs in Lite N'easy Frittata Mix Sweet Potato Ham & Cheese

Lite N'easy Frittata Mix Sweet Potato Ham & Cheese (1 serving) contains 7.3g total carbs, 6.1g net carbs, 5.2g fat, 11g protein, and 120 calories.

Net Carbs

6.1 g
Fiber

1.2 g
Total Carbs

7.3 g
Protein

11 g
Fats

5.2 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 101g

Nutrient

Value

Calories

120.2 kCal
Total Carbs

7.3 g
- Net Carbs
  
  6.1 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

5.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg