#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Greek Nonfat Yogurt Plain

Carbs in Taste Of Inspirations Greek Nonfat Yogurt Plain

Taste Of Inspirations Greek Nonfat Yogurt Plain (1 cup) contains 11g total carbs, 10g net carbs, 0g fat, 23g protein, and 130 calories.

Net Carbs

10 g
Fiber

1 g
Total Carbs

11 g
Protein

23 g
Fats

0 g

130 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

130 kCal
Total Carbs

11 g
- Net Carbs
  
  10 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

0.4 mg
Potassium

440 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg