#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Greek Yogurt Plain Nonfat

Carbs in Friendly Farms Greek Yogurt Plain Nonfat

Friendly Farms Greek Yogurt Plain Nonfat (1 container) contains 6.1g total carbs, 6.1g net carbs, 0.7g fat, 17.3g protein, and 100 calories.

Net Carbs

6.1 g
Fiber

0 g
Total Carbs

6.1 g
Protein

17.3 g
Fats

0.7 g

100 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 170g

Nutrient

Value

Calories

100.3 kCal
Total Carbs

6.1 g
- Net Carbs
  
  6.1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

17.3 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  8.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

187 mg
Iron

0.1 mg
Magnesium

18.7 mg
Phosphorus

229.5 mg
Potassium

239.7 mg
Sodium

61.2 mg
Zinc

0.9 mg
Copper

0 mg
Selenium

16.5 mcg
Folate

11.9 mcg
Vitamin A

2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

1.3 mcg
Vitamin D

0 mcg
Vitamin E

0 mg