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Cereals Ezekiel 4:9 Flax Sprouted Whole Grain

Carbs in Food For Life Cereals Ezekiel 4:9 Flax Sprouted Whole Grain

Food For Life Cereals Ezekiel 4:9 Flax Sprouted Whole Grain (0.5 cup) contains 37g total carbs, 31g net carbs, 2.5g fat, 8g protein, and 180 calories.

Net Carbs

31 g
Fiber

6 g
Total Carbs

37 g
Protein

8 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 57g

Nutrient

Value

Calories

180 kCal
Total Carbs

37 g
- Net Carbs
  
  31 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Potassium

190 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg