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Organic Plain Fat Free Yogurt

Carbs in Organics Organic Plain Fat Free Yogurt

Organics Organic Plain Fat Free Yogurt (1 cup) contains 16g total carbs, 16g net carbs, 0g fat, 11g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    11 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    1.1 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg