#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yogurt Organic Fat Free Oraganic Plain

Carbs in Cascade Fresh Yogurt Organic Fat Free Oraganic Plain

Cascade Fresh Yogurt Organic Fat Free Oraganic Plain (0.75 cup) contains 16g total carbs, 16g net carbs, 0g fat, 13g protein, and 110 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    13 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.4 mg

  • Potassium

    550 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg