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Vanilla Crunch Pieces Nonfat Yogurt

Carbs in Yo Crunch Vanilla Crunch Pieces Nonfat Yogurt

Yo Crunch Vanilla Crunch Pieces Nonfat Yogurt (1 container) contains 32g total carbs, 32g net carbs, 4g fat, 5g protein, and 180 calories.

  • Net Carbs

    32 g

  • Fiber

    0 g

  • Total Carbs

    32 g

  • Protein

    5 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    32 g

    • Net Carbs

      32 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Phosphorus

    150 mg

  • Sodium

    95 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    2 mcg