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Carbs in Yo Crunch Vanilla Crunch Pieces Nonfat Yogurt
Yo Crunch Vanilla Crunch Pieces Nonfat Yogurt (1 container) contains 32g total carbs, 32g net carbs, 4g fat, 5g protein, and 180 calories.
Net Carbs
32 g
Fiber
0 g
Total Carbs
32 g
Protein
5 g
Fats
4 g
180 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 170g
Nutrient
Value
Calories
180 kCal
Total Carbs
32 g
Net Carbs
32 g
Fiber
-
Starch
-
Sugar
26 g
Sugar Alcohols
-
Protein
5 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Phosphorus
150 mg
Sodium
95 mg
Vitamin A
120 mcg
Vitamin D
2 mcg
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