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Carbs in Yo Crunch Greek Parfait Raspberry & Acai Vanilla Nonfat Yogurt
Yo Crunch Greek Parfait Raspberry & Acai Vanilla Nonfat Yogurt (1 container) contains 24g total carbs, 22g net carbs, 6g fat, 12g protein, and 190 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
12 g
Fats
6 g
190 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 170g
Nutrient
Value
Calories
190 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
12 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
0.7 mg
Phosphorus
200 mg
Sodium
65 mg
Vitamin A
120 mcg
Vitamin C
2.4 mg
Vitamin D
1.5 mcg
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