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Superfood Blends Chickpeas & Spinach

Carbs in Birds Eye Superfood Blends Chickpeas & Spinach

Birds Eye Superfood Blends Chickpeas & Spinach (1 serving) contains 51g total carbs, 41g net carbs, 7g fat, 9g protein, and 320 calories.

Net Carbs

41 g
Fiber

10 g
Total Carbs

51 g
Protein

9 g
Fats

7 g

320 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 284g

Nutrient

Value

Calories

320 kCal
Total Carbs

51 g
- Net Carbs
  
  41 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

6.3 mg
Sodium

530 mg
Vitamin A

1050 mcg
Vitamin C

18 mg
Vitamin D

0 mcg
Vitamin E

1.6 mg