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Carbs in Cream O' Weber Lowfat Cottage Cheese
Cream O' Weber Lowfat Cottage Cheese (0.5 cup) contains 5g total carbs, 5g net carbs, 2.5g fat, 14g protein, and 100 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
14 g
Fats
2.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
100 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
14 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Potassium
150 mg
Sodium
420 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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