#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Friendship Dairies 1% Lowfat Whipped Spreadable Cottage Cheese
Friendship Dairies 1% Lowfat Whipped Spreadable Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 1g fat, 15g protein, and 90 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
15 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 114g
Nutrient
Value
Calories
90 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
15 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Potassium
150 mg
Sodium
360 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Cheese Cottage Lowfat 1% Milkfat No Sodium Added
- Cottage Cheese 1% Lowfat No Salt Added
- 1% Milkfat Lowfat Cottage Cheese
- Whipped Spreadable Cottage Cheese
- Cottage Cheese 1% Lowfat
- 1% Lowfat Regular Cottage Cheese
- Cottage Cheese Lowfat 1% Milkfat 50% Less Sodium
- Cottage Cheese Friendship 1% Lowfat With Pineapple
- 1% Lowfat Cottage Cheese
- 1% Lowfat Cottage Cheese