#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cafe Sandwiches Avocado Blt

Carbs in Au Bon Pain Cafe Sandwiches Avocado Blt

Au Bon Pain Cafe Sandwiches Avocado Blt (1 whole) contains 55g total carbs, 51g net carbs, 26g fat, 15g protein, and 520 calories.

Net Carbs

51 g
Fiber

4 g
Total Carbs

55 g
Protein

15 g
Fats

26 g

520 cals

Quantity

Serving Size

Serving Size: 1 whole
Serving Weight: 222g

Nutrient

Value

Calories

520 kCal
Total Carbs

55 g
- Net Carbs
  
  51 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

26 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

1030 mg
Vitamin A

0 mcg
Vitamin D

0 mcg