#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Promise Promise Spreads Light
Promise Promise Spreads Light (1 tbsp) contains 0g total carbs, 0g net carbs, 5g fat, 0g protein, and 45 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
0 g
Fats
5 g
45 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 14g
Nutrient
Value
Calories
45 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
-
Fat
5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
2.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
85 mg
Vitamin A
150 mcg
Vitamin B6
0.7 mg
Vitamin B12
1.5 mcg
Vitamin D
1.5 mcg
Vitamin E
3 mg
