#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kettlebell Kitchen Turkey Ragu Bolognese Over Squash Noodles Medium
Kettlebell Kitchen Turkey Ragu Bolognese Over Squash Noodles Medium (1 meal) contains 13g total carbs, 8g net carbs, 17g fat, 37g protein, and 340 calories.
Net Carbs
8 g
Fiber
5 g
Total Carbs
13 g
Protein
37 g
Fats
17 g
340 cals
Nutritional Facts
- Serving Size: 1 meal
- Serving Weight: 375g
Nutrient
Value
Calories
340 kCal
Total Carbs
13 g
Net Carbs
8 g
Fiber
5 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
37 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
110 mg
Glycemic Load
-
Supplemental
Value
Calcium
180 mg
Iron
5.4 mg
Potassium
1210 mg
Sodium
330 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Spaghetti Squash & Turkey Bolognese
- Kitchen Cupboard Tins Packets & Jars Paste Rice Noodles Ragu Pasta Saucespicy Bolognese
- Turkey Bolognese (medium)
- Free Range Turkey Bolognese Over Spaghetti Squash
- Entrees Turkey Ragu Over Spaghetti Squash Small
- Entrees Turkey Ragu Over Spaghetti Squash Large
- Entrees Turkey Ragu Over Spaghetti Squash Regular
- Chicken Or Turkey And Noodles With Cream Or White Sauce (mixture), Chicken Or Turkey Casserole
- Turkey Noodle Soup, Home Recipe
- Spaghetti Bolognese With Beef Red Wine & Tomato Ragu