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Turkey Ragu Bolognese Over Squash Noodles Medium

Carbs in Kettlebell Kitchen Turkey Ragu Bolognese Over Squash Noodles Medium

Kettlebell Kitchen Turkey Ragu Bolognese Over Squash Noodles Medium (1 meal) contains 13g total carbs, 8g net carbs, 17g fat, 37g protein, and 340 calories.

  • Net Carbs

    8 g

  • Fiber

    5 g

  • Total Carbs

    13 g

  • Protein

    37 g

  • Fats

    17 g

340 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 375g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    13 g

    • Net Carbs

      8 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    37 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180 mg

  • Iron

    5.4 mg

  • Potassium

    1210 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg