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Carbs in Chicken Or Turkey And Noodles With Cream Or White Sauce (mixture), Chicken Or Turkey Casserole
Chicken Or Turkey And Noodles With Cream Or White Sauce (mixture), Chicken Or Turkey Casserole (1 cup) contains 31.8g total carbs, 30.4g net carbs, 11.4g fat, 21.9g protein, and 323 calories.
Net Carbs
30.4 g
Fiber
1.3 g
Total Carbs
31.8 g
Protein
21.9 g
Fats
11.4 g
323 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 224g
Nutrient
Value
Calories
322.6 kCal
Total Carbs
31.8 g
Net Carbs
30.4 g
Fiber
1.3 g
Starch
-
Sugar
5.2 g
Sugar Alcohols
-
Protein
21.9 g
Fat
11.4 g
Monounsat. Fat
4.3 g
Polyunsat. Fat
2.7 g
Saturated Fat
3.2 g
Cholesterol
76.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
127.7 mg
Iron
2.2 mg
Magnesium
40.3 mg
Phosphorus
237.4 mg
Potassium
268.8 mg
Sodium
710.1 mg
Zinc
2.1 mg
Copper
0.1 mg
Selenium
37.2 mcg
Folate
89.6 mcg
Vitamin A
105.3 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5.5 mg
Vitamin B6
0.2 mg
Vitamin B12
0.5 mcg
Vitamin C
0.2 mg
Vitamin D
1.3 mcg
Vitamin K
6.3 mcg
Vitamin E
0.8 mg
Choline
61.6 mg
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