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Vitasoy Usa Organic Nasoya Tofu Plus Extra Firm

Carbs in Vitasoy Usa Organic Nasoya Tofu Plus Extra Firm

Vitasoy Usa Organic Nasoya Tofu Plus Extra Firm (3 oz) contains 1.5g total carbs, 0.7g net carbs, 4.2g fat, 8.7g protein, and 78 calories.

Net Carbs

0.7 g
Fiber

0.9 g
Total Carbs

1.5 g
Protein

8.7 g
Fats

4.2 g

78 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

78.2 kCal
Total Carbs

1.6 g
- Net Carbs
  
  0.7 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

8.7 g
Fat

4.2 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  2.6 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

209.1 mg
Iron

1.4 mg
Phosphorus

109.7 mg
Sodium

6 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

2.2 mcg