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Carbs in Vitasoy Usa Organic Nasoya Tofu Plus Firm
Vitasoy Usa Organic Nasoya Tofu Plus Firm (3 oz) contains 1.5g total carbs, 0.8g net carbs, 2.9g fat, 7.8g protein, and 63 calories.
Net Carbs
0.8 g
Fiber
0.7 g
Total Carbs
1.5 g
Protein
7.8 g
Fats
2.9 g
63 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
62.9 kCal
Total Carbs
1.5 g
Net Carbs
0.8 g
Fiber
0.7 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
7.8 g
Fat
2.9 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
1.8 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
201.5 mg
Iron
1.1 mg
Phosphorus
102.9 mg
Sodium
3.4 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.3 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
2.2 mcg
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