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Vitasoy Usa Organic Nasoya Tofu Plus Firm

Carbs in Vitasoy Usa Organic Nasoya Tofu Plus Firm

Vitasoy Usa Organic Nasoya Tofu Plus Firm (3 oz) contains 1.5g total carbs, 0.8g net carbs, 2.9g fat, 7.8g protein, and 63 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0.7 g

  • Total Carbs

    1.5 g

  • Protein

    7.8 g

  • Fats

    2.9 g

63 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    62.9 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      0.8 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    2.9 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    201.5 mg

  • Iron

    1.1 mg

  • Phosphorus

    102.9 mg

  • Sodium

    3.4 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    2.2 mcg