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Squid With Black Bean Sauce

Carbs in Beijing Garden Squid With Black Bean Sauce

Beijing Garden Squid With Black Bean Sauce (1 serving) contains 21g total carbs, 18g net carbs, 7g fat, 40g protein, and 310 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    40 g

  • Fats

    7 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      530 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg