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Mediterranean Style Pasta Salad

Carbs in Ziggy's Mediterranean Style Pasta Salad

Ziggy's Mediterranean Style Pasta Salad (0.5 cup) contains 21g total carbs, 19g net carbs, 8g fat, 4g protein, and 170 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    340 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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