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Instant Hot Cereal Cocoa Nut With Real Almonds

Carbs in Cream Of Wheat Instant Hot Cereal Cocoa Nut With Real Almonds

Cream Of Wheat Instant Hot Cereal Cocoa Nut With Real Almonds (1 packet) contains 28g total carbs, 27g net carbs, 1.5g fat, 3g protein, and 130 calories.

Net Carbs

27 g
Fiber

1 g
Total Carbs

28 g
Protein

3 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 35g

Nutrient

Value

Calories

130 kCal
Total Carbs

28 g
- Net Carbs
  
  27 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

6.3 mg
Sodium

120 mg
Folate

100 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.6 mg
Vitamin D

0 mcg