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Hearty Medleys Banana Nut Instant Multigrain Hot Cereal

Carbs in Quaker Hearty Medleys Banana Nut Instant Multigrain Hot Cereal

Quaker Hearty Medleys Banana Nut Instant Multigrain Hot Cereal (1 packet) contains 27g total carbs, 23g net carbs, 2.5g fat, 3g protein, and 140 calories.

Net Carbs

23 g
Fiber

4 g
Total Carbs

27 g
Protein

3 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 36g

Nutrient

Value

Calories

140 kCal
Total Carbs

27 g
- Net Carbs
  
  23 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

6.3 mg
Sodium

160 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.2 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg