#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Reduced Fat Creamy Peanut Spread

Carbs in Market Basket Reduced Fat Creamy Peanut Spread

Market Basket Reduced Fat Creamy Peanut Spread (2 tbsp) contains 13g total carbs, 11g net carbs, 12g fat, 9g protein, and 190 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

9 g
Fats

12 g

190 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 35g

Nutrient

Value

Calories

190 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

12 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Magnesium

60 mg
Sodium

140 mg
Zinc

0.9 mg
Copper

0.2 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg