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Nestum 3 In 1 Grains & More Oat

Carbs in Nestle Nestum 3 In 1 Grains & More Oat

Nestle Nestum 3 In 1 Grains & More Oat (1 serving) contains 22.5g total carbs, 21g net carbs, 2.9g fat, 2.3g protein, and 123 calories.

Net Carbs

21 g
Fiber

1.5 g
Total Carbs

22.5 g
Protein

2.3 g
Fats

2.9 g

123 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

122.6 kCal
Total Carbs

22.5 g
- Net Carbs
  
  21 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

108 mg
Iron

3.3 mg
Sodium

66 mg
Vitamin A

200 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin C

18 mg
Vitamin D

1.2 mcg
Vitamin E

2 mg