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3 Grain Flakes Oat Rye Wheat

Carbs in Crownfield 3 Grain Flakes Oat Rye Wheat

Crownfield 3 Grain Flakes Oat Rye Wheat (1 serving) contains 71g total carbs, 61g net carbs, 3.5g fat, 11g protein, and 343 calories.

Net Carbs

61 g
Fiber

10 g
Total Carbs

71 g
Protein

11 g
Fats

3.5 g

343 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

343 kCal
Total Carbs

71 g
- Net Carbs
  
  61 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg