#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cranberry Coconut Almond Bar

Carbs in Kashi Cranberry Coconut Almond Bar

Kashi Cranberry Coconut Almond Bar (1 serving) contains 18g total carbs, 15g net carbs, 13g fat, 6g protein, and 210 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    6 g

  • Fats

    13 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Potassium

    170 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg