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Carbs in Oroweat Russian Rye
Oroweat Russian Rye (1 slice) contains 15g total carbs, 14g net carbs, 1g fat, 3g protein, and 80 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
3 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 32g
Nutrient
Value
Calories
80 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
210 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
