Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Russian Rye Sourdough

Carbs in Gail's Russian Rye Sourdough

Gail's Russian Rye Sourdough (1 serving) contains 41g total carbs, 41g net carbs, 1.1g fat, 6.2g protein, and 218 calories.

  • Net Carbs

    41 g

  • Fiber

    0 g

  • Total Carbs

    41 g

  • Protein

    6.2 g

  • Fats

    1.1 g

218 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    218.2 kCal

  • Total Carbs

    41 g

    • Net Carbs

      41 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods