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Gamesa Hawaianas Coconut Cookies

Carbs in Frito-lay Gamesa Hawaianas Coconut Cookies

Frito-lay Gamesa Hawaianas Coconut Cookies (3 cookies) contains 22g total carbs, 21g net carbs, 3.5g fat, 2g protein, and 130 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

2 g
Fats

3.5 g

130 cals

Quantity

Serving Size

Serving Size: 3 cookies
Serving Weight: 29g

Nutrient

Value

Calories

130 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

115 mg
Zinc

0.9 mg
Folate

40 mcg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin D

0.6 mcg