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Carbs in Benecol Light Spread
Benecol Light Spread (1 tbsp) contains 0g total carbs, 0g net carbs, 5g fat, 0g protein, and 50 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
0 g
Fats
5 g
50 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 14g
Nutrient
Value
Calories
50 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
-
Fat
5 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
110 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
Vitamin E
4 mg
